MindShift Breathing Necklace

Crafted from 316 surgical-grade stainless steel, this breathing tool guides a slow 10-second exhale to lower heart rate and reduce anxiety. Designed to replace smoking habits with a calming ritual, it requires no batteries or noise—just a grounding breath you can carry anywhere. Developed by psychotherapists and validated by Stanford Labs, it helps reset your nervous system and restore focus throughout your day.

• Surgical-grade 316 stainless steel
• Slows breath to calm the mind
• Helps sharpen mental focus
• Supports quitting smoking or vaping